10.27.2014

chicken and apple sausage with cabbage~ whole30


simple, delicious and whole30 compliant. 

chicken and apple sausage with cabbage
via my brain

5 links aidell's chicken apple sausage
1/2 head cabbage, chopped
1 small sweet onion, chopped
1-2 tbsp coconut oil
1/2 cup apple juice
2 tsp apple cider vinegar
1 tbsp celery salt
pepper

heat 1 tbsp coconut oil over med-high heat. cook the sausage until browned. set aside.

reduce heat to medium and add the remaining coconut oil (if needed). once melted, sauté the onion until soft.


once the onion is soft, mix the cabbage in.  let it cook down for about 5 minutes and then add the celery salt, nutmeg, pepper, juice and vinegar.  bring to a simmer and simmer for about 10-15 minutes until cabbage is nearly done.



while the cabbage is simmering, slice the sausage.


add the sausage back in and cook another 5-10 minutes until heated through.



done! yum.


Related Posts Plugin for WordPress, Blogger...