pomegranate orange smoothie

pomegranates from the co-op!  before this moment (the one above), i'd never had a pomegranate.  why?  WHY!?  holy S, pomegranates are delish people and this smoothie was incredibly refreshing.

give it a try, okay?

pomegranate orange smoothie
seeds from one pomegranate (separated from the fruit in a bowl of water was easiest as the seed fall to the bottom and the white stuff ~ whatever it's called ~ floats to the top)
juice from one large orange
medium frozen banana
1 cup light vanilla soy milk

blend all together in in a blender

pour into a cup through a sieve (this part was messy but, well worth the trouble)

enjoy all that nutrition!

1 comment:

Chris said...

This looks fabulous. Once my friends and I left our sons in the kitchen with some pomegranates while we talked in the living room. They quickly discovered how slippery the seeds were when pinched between thumb and forefinger. I was wiping pink juice off the walls for months. We laughed so hard to see how much joy can be found in such a gorgeous fruit.

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