7.02.2014

sweet potato hash browns {whole30}


this recipe is saving breakfast for me during my whole30 journey.  so delicious.

sweet potato hash browns
1 sweet potato, peeled and cut into 1" cubes
1/2 tbsp ghee or coconut oil
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp thyme
cracked pepper and salt to taste
handful of fresh parsley, chopped
few sprigs of fresh oregano, chopped


melt the ghee in a skillet over medium high heat.  



toss the potatoes with the dry seasonings (saving the parsley and oregano for right before serving).


once ghee is melted, add the sweet potatoes and let cook until slightly browned on one side before flipping. 


after both sides are browned, reduce heat to medium, cover and let cook for 10 minutes or until softened (with a little crunch on the outside).  toss in fresh herbs and serve.




(serves 2)


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