basic turkey meatballs

basic turkey meatballs

1 lb ground turkey (93/7)
1/4 cup egg whites
1/2 cup quick oats
1/2 cup yellow onion, grated
1/3 cup green onions, chopped
1 tsp garlic powder
ground pepper
1 tsp worcestershire (low sodium)

pre-heat oven to 350 degrees and spray casserole dish with non-stick spray.

mix all ingredients and form 2 oz meatballs.

bake for 40-45 minutes.

serve over rice with low sodium soy sauce or braggs liquid aminos.

6 servings (serving = 3 meatballs)

1 comment:

Scottkids said...

I'll try these too!

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