my kids drink these because of the name alone.
they are so nutritious. guess what i put it in them?
yes. berries, banana's, soy milk, protein powder and oj.
they love green monsters. i do too. i drink one almost every day.
looking for a quick breakfast, lunch or even (often) dinner!?
green monster smoothie
1/2 cup oj (fortified)
1 cup soy milk or skim milk (i use light vanilla soy)
handful fresh spinach (show the kids popeye)
1 banana, sliced
4-5 strawberries, sliced
1 Tbsp flax
2 Tbsp vanilla protein powder
fruit alternatives and/or pairings that are yummy; blueberry and banana. oj and pineapple. blackberries and raspberries. anything goes.
i also LOVE chocolate protein powder, chocolate soy milk (light), 1 Tbsp almond butter, 1 banana and 1 Tbsp flax blended with ice. this is like dessert. i swear.