slow cooker chicken tortilla soup

slow cooker chicken tortilla soup

recipe source gimme some oven

1 lb boneless, skinless chicken breasts

1 15-oz can diced tomatoes

1 10-oz can mild enchilada sauce

1 medium onion, chopped

1 4-oz can chopped green chile peppers

1 10-oz package frozen corn

1 15-oz can black beans, drained (low sodium)

2 cloves garlic, minced

3 cups reduced sodium chicken broth

1 cup water

1 tsp cumin

1/2 tsp chili powder

1/2 tsp chipotle powder

1 tbsp lime juice

1 bay leave

2 tbsp fresh cilantro, chopped

optional garnishes:

avocado slices

shredded mexican or cheddar cheese

limes

tomatoes

sour cream

soft tortillas in the bottom of the bowl

place all soup ingredients (chicken thru cilantro) in a large crock pot and stir briefly to combine.  cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.  anywhere from 15-60 minutes beforehand, remove the chicken breasts.  let cool briefly, then shred and return to the pot.

8 generous servings

Nutrition Facts slow cooker chicken tortilla soup Serving Size: 1 serving Amount Per Serving Calories 150 Total Fat 1.2g       Saturated Fat 0g       Trans Fat 0g Cholesterol 22mg Sodium 769mg Carbohydrate 21g       Dietary Fiber 3.1g       Sugars 3.2g Protein 14.4g Vitamin A 8% Vitamin C 11% Calcium    4% Iron 8%